Counseling session with three individuals

Empowering Counselling Services in Southampton for Children, Families & Adults

At ReConnect, we offer compassionate, personalised counselling and therapeutic support for individuals, children, and families across Southampton and the South Coast. With over 30 years of experience, our approach is grounded in empathy, cultural sensitivity, and professionalism. We blend Gestalt Humanistic Counselling, Family Therapy strategies, and Trauma-Informed practices to meet each client’s unique needs. Whether you’re seeking help for yourself, your child, or your family, we offer both face-to-face and online sessions in a safe, respectful environment. Our goal is to help you reconnect with yourself, your relationships, and a sense of wellbeing.

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Our Values

Relatable & Flexible

At ReConnect, we are committed to offering bespoke interventions that empower individuals and families to face the complex issues of today’s society. Sessions are available online, in person, and—where suitable—in the comfort of your own home.

Diversity & Identity

We value and celebrate cultural difference, inclusion, and individuality. Each client’s identity and lived experience matter. We provide a compassionate space where people can safely explore their struggles and begin to embrace who they are.

Healthy Relationships & Self-Care

We believe that strong self-esteem and a secure sense of belonging are essential for mental health. Through increased self-awareness, healthier relationships, and practical skills, we help individuals build resilient, confident, and meaningful lives.

Why Choose ReConnect?

Over 30 years of therapeutic expertise
Inclusive and trauma-informed care
Available online, in person, and home-based
Family-centred, holistic support
Multi-agency collaboration and referral guidance
Warm, non-judgemental and flexible approach

Take the First Step Towards Reconnection

Whether you’re seeking support for yourself, your child, or your family, ReConnect is here for you.

Call us today on 0758 544 822
Or contact us to learn more and arrange a session.