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Welcome to ReConnect

Providing Counselling & Support to Children, Young People & Families in Southampton & The South Coast

Compassionate Counselling Services in Southampton & the South Coast

At ReConnect, we provide trusted, experienced counselling and therapeutic support to children, young people, adults, and families throughout Southampton and the South Coast. With over 30 years of practice, our work is grounded in warmth, empathy, and professionalism. We offer an eclectic approach that draws on Gestalt Humanistic Counselling, Family Therapy, and Trauma-Informed practices. Whether you’re facing emotional challenges, relationship issues, or seeking support for your child or teen, we’re here to help you find clarity, strength, and connection. In-person and online sessions are available, including pre-therapeutic consultations and longer-term therapeutic support.

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What We Offer

At ReConnect, we offer a warm, empathic, and reassuring space where you can explore your challenges and find a path forward. Whether you’re navigating stress, anxiety, bereavement, trauma, or family conflict, we’re here to support you with compassion and clarity.

With over 30 years of experience, we provide counselling and therapeutic services tailored to meet the unique needs of clients of all ages—from children and teenagers to adults and families.

Our approach is eclectic, combining Gestalt Humanistic Counselling with Family Therapy strategies and Trauma-Informed practices to ensure each session meets you where you are, emotionally and developmentally.

We are also highly experienced in working within multi-agency networks, which allows us to offer comprehensive care, from pre-therapy assessments and consultations to signposting specialist services and providing longer-term therapeutic work.

Whether you’re seeking:

  • Individual therapy for yourself or your child
  • Support for teenagers navigating complex emotions or social challenges
  • Family Therapy using Non-Violent Resistance (NVR)
  • Pre- and post-therapy support to prepare or reflect on your journey
  • Worldwide online sessions for accessibility and flexibility

…we are here to walk alongside you.

Our Services

Pre & Post Therapy Counselling (Children & Young People)
We offer support before or after structured therapy sessions. This can help prepare children or young people for therapy, or offer continued care once sessions conclude.

1:1 Counselling for All Ages
Individual counselling for children, teens, and adults. Sessions are personalised, allowing each client to explore emotions, challenges, and aspirations in a safe, non-judgemental space.

Family Therapy (NVR – Non-Violent Resistance)
Ideal for families struggling with conflict, behavioural issues, or disconnection. We use evidence-based strategies to support more peaceful, cooperative family dynamics.

Worldwide Online Therapy
We offer accessible online therapy services for clients across the globe. These remote sessions maintain the same quality, connection, and support as in-person appointments.

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Over 30 Years of Experience

We bring decades of trusted experience to support clients of all ages through life’s challenges.

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Eclectic, Trauma-Informed Approach

Our methods blend Gestalt, Family Therapy, and Trauma-Informed practices for truly personalised, effective support.

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Multi-Agency Collaboration

We work alongside schools, health professionals, and services to ensure holistic care and ongoing support.

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In-Person and Online Therapy Available

Access flexible, professional therapy sessions in Southampton or online—wherever you are in the world.

Begin your journey to healing and connection—contact ReConnect for compassionate, experienced therapeutic support today.

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© 2025 ReConnect